I have been in the fitness industry for 7 years and have a qualification in Nutrition and Weight managment. I am committed to meeting the needs of my clients as your goals are important to me. Programmes are tailored to meet your individual needs and can include dietry advise and help if needed. I can train my clients either from the comfort of your own home or from a Personal training gym where I work in Rusthall. You don''t need to be a certain level of fitness to have Personal training. Check out my website for further information.Please visit my website for further information.

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Lorraine