Eleanor is an ITEC qualified massage therapist who is freindly and professional. She is qualified in Holistic, sports & remedial massage as well as pregnancy & labour massage, reflexology and lymphatic drainage massage. Holistic and pregnancy massage may help to improve and maintain general health by reducing localised pain and increasing relaxation by reducing stress, tension and anxiety. It may also increase energy by balancing digestive problems, relieving insomnia and eliminating waste removal. Pregnancy massage aids the production of prolactin and oxytocin and can reduce swollen ankles and hands, sciatic pain and lower back pain. Sports massage isn''t necessarily purely for those suffering sports injuries but certain techniques can be very useful to anyone with whiplash injuries, tendonitis and muscles strain. Lymphatic drainage is particularly beneficial to sufferers from hayfever, colds, flu and sinus problems. It can also reduce fluid retention, swelling and cellulite. Reflexology is a treatment using pressure points on the feet/hands to balance the whole body from internal organs, emotions and external issues. It is particularly beneficial for overal relaxation, migraine sufferers, infertility and digestive disorders.

sports massage pregnancy back pain reflexology lymphatic drainage massage Eleanor Henderson Massage Complementary Therapies Colchester Essex
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