Pilates classes and 1-2-1 sessions in Seaford, East Sussex. Classes Wednesday and Friday mornings, Tuesday and Thursday twilight and evening. 1-2-1 sessions in Seaford Thursday mornings and Friday twilight, Eastbourne at First Physio on Friday afternoons. Other times by agreement.

pilates core muscles posture exercise stretch Pilates of Seaford Fitness Trainers Seaford East Sussex
Pilates of Seaford are listed in; Fitness Trainers Directory : Fitness Trainers in Seaford : Fitness Trainers in East Sussex