I specialise in home training in and around Cambridge. All you need is a small space, in or outdoors. I bring all my own equipment and help you build fitness into your life. Every aspect of your lifestyle affects your health and fitness. I will take all of these into account and build you a unique program to fit around your life. Most importantly I will help you to reach your goals. Diet – what to eat and when Stress – and its effects Sleep – do you get enough? / too much? Flexibility – posture and gait analysis Injuries – past, present and prevention Goal setting - decide which goals mean the most to you

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Cambridge fitness are listed in; Cambridgeshire Business Directory : Cambridge Business Directory : Personal Trainers Directory : Personal Trainers in Cambridge : Personal Trainers in Cambridgeshire