Stress management is not only about reducing stress in the workplace, but recognising stressful situations before they occur. For employers, preventing stress and treating work related stress has many benefits, not only can it reduce employee absenteeism it can help those still working to manage their days in a stress free way. An overall feeling of well being and the benefit of working in a stress free environment can be achieved with increased stress awareness and successfully managing stress in the workplace.

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Stress Check Training