Being alone after being in a marriage is scary and rediscovering yourself after a divorce can be the last thing on your mind but until you have done this it is difficult to move on. Going through a divorce is traumatic and rebuilding your life afterwards is a major change. Some of the common changes are where you live, relationships with joint friends or in-laws, rebuilding a social life, going back to work, living away from your children, your emotions - will you ever love again, trust someone again? Most people (whether they have instigated the divorce or not) feel confused or angry after the break up of a long-term relationship. If you find yourself alone (with or without children) after years of being one half of a partnership then you may find that you have some daunting decisions to make and a journey of self-discovery to undertake. Coaching can help you to rediscover yourself and give you the tools to move on. Coaching helps to develop and empower you to take action to live the life you deserve. As your Divorce Coach I will encourage you to think positively and let go of any negative feelings you have towards your ex. Dwelling on regrets or bitterness will not help you to move forward and I will help you to acknowledge those feelings and learn from your past experiences without dwelling on them. Once you have done this I will work with you to redesign your life.

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