Worried about your health, relationships, career, fitness, diet, work-life balance, self-confidence? HEALTH FOR LIFE ™ is my dynamic coaching programme that helps solve your health concerns in a way that’s quite different from many traditional approaches. With specialised attention and my full support, you will become pro-active in your own healthcare and finally get to the root cause of what sabotages your well-being. I am an accredited Personal Coach with a Diploma in Professional Coaching. My interest in health awareness goes back more than twenty five years when I decided to change my diet and my whole lifestyle to improve the quality of my life. My HEALTH FOR LIFE ™ Programme helps you assess your current state of health and well-being, build up a profile of your patterns of thinking, eating, living, feeling and being and identify what affects your energy on a daily basis. You will get in touch with your own personal health needs and learn how to process emotions healthily instead of being overloaded with internal and external pressures. Creating a vision of how your life will be with total wellness is a powerful aid to motivation so I will help you concentrate your thoughts and your feelings on well-being, good health and vitality. Imagine waking up every morning full of energy and vitality..... If you have a desire to get your health and your life back on track, then get in touch for an initial discussion to see how HEALTH FOR LIFE ™ could help you. I look forward to hearing from you.

Health Well-being Weightloss Confidence Coaching RCM Personal Coaching Personal Coaching Caernarfon Gwynedd
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