Tai Chi is an ancient Taoist art, often referred to as a moving meditation. It has been used for centuries to maintain health both physically and mentally. Classes are held at Balsall Common Methodist Church Hall on Thursday evenings from 7.30 - 9pm. A typical Tai Chi class starts with a warm up, followed by a mix of exercises, including K'ai Men (Taoist Yoga), partner exercises, and two series of movements - the Tai Chi dance and form. Classes are £6 per week (£4 for concessions). For further details contact Sadie on 024 7672 5304

Balsall Common Tai Chi HEALTH AND FITNESS Coventry West Midlands
Balsall Common Tai Chi are listed in; West Midlands Business Directory : Coventry Business Directory : HEALTH AND FITNESS Directory : HEALTH AND FITNESS in Coventry : HEALTH AND FITNESS in West Midlands

Balsall Common Tai Chi