I'm Alun Jones, a qualified therapist specialising in men's mental health and wellbeing. We all need support sometimes, and it's okay to seek help. I offer Cognitive Behavioural Therapy (CBT), Emotional Freedom Techniques (EFT), and Integrated Counselling to address stress, anxiety, depression, and other challenges. My goal is to provide a non-judgemental, supportive space where you can explore your thoughts and emotions, develop coping strategies, and achieve personal growth. Together, we can work towards a healthier, more balanced life.

Counselling Cognitive Behavioural Therapy (CBT) Emotional Freedom Technique (EFT) Alun Jones Therapist Counselling Blackheath London
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