Three Two Run workout was developed and conceptualised in September 2020, inspired by everyone being unable to do anything but go outside and exercise. I wanted to inspire a nation to make their workouts more fun and empower people to feel more informed to exercise and help them to achieve their fitness goals. If you're looking for a personal trainer in London SE1, fitness classes, or any online personal training, then make sure to head to my website to book in for a consultation, completely free of cost. I also have a range of packages available, perfect for whatever your fitness aims are. You can also find a range of workouts that you can do from home, with no equipment needed. If you're up for a challenge then give my 14 day plan a go!

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