I'm a Personal Trainer that specialises in Pre & Postnatal Fitness in the South Hams, Devon. I offer 1:1 personal training, small group personal training and postnatal rehab courses. It's my mission to educate, inspire and empower women to feel fit, healthy and confident during their pregnancy and motherhood, so that mums can still do all the things they love. Exercise can have such a big impact and be so empowering during pregnancy and postpartum and I want to share that with as many women as possible. Throughout my first pregnancy, I found that there wasn't much information out there and that info I did find was confusing and conflicting. I want to make pre & postnatal exercise simple, empowering and enjoyable! I felt all the benefits during my pregnancy and it hugely helped me during my birth and recovery, and you can experience that too.

Personal Training Group Fitness Classes Pre & Postnatal Fitness Online Personal Training Strong Mama Collective Personal Trainers Kingsbridge Devon
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