Defence4Women
13 Braunstone AvenueLeicester
Leicestershire
LE3 0JF
07951 426386
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Run by an experienced female instructor with a trauma-informed approach, Defence4Women offers group and 1-1 sessions in self defence and martial arts for women and girls across the East Midlands. By using martial arts to aid trauma recovery, the courses utilise the power of martial arts and self defence skills with a specialist understanding of healing trauma, to promote both healthy aggression and help with the freeze and dissociation responses to threat.
self defence trauma-informed self defense martial arts trauma recovery Defence4Women Leicester Leicestershire Martial Arts
Defence4Women are listed in; Leicestershire Business Directory : Leicester Business Directory : Martial Arts Directory : Martial Arts in Leicester : Martial Arts in Leicestershire
Defence4Women