Laura Meek Fitness provides one to one or one to two personal training sessions and nutritional advice. Based at a private, discrete and friendly gym. Sessions are 60 minutes and are personalised to suit your needs and goals. We provide workouts which are fun and engaging whilst getting the results you want! I specialise in: ðŸ"¹ Weight management ðŸ"¹ Muscle building & strength training ðŸ"¹ Body recomposition ðŸ"¹ Cardiovascular improvement ðŸ"¹ Nutrition ðŸ"¹ Lifestyle change Online Coaching also available which includes bespoke personalised training programme, nutritional advice, habit and goal setting for £60 on a 4 weekly basis. For more details and prices, please email me and I would be happy to discuss.

Weight loss Body recomposition Muscle building Toning Personal Trainer Laura Meek Fitness Personal Trainers Hamilton South Lanarkshire
Laura Meek Fitness are listed in; South Lanarkshire Business Directory : Hamilton Business Directory : Personal Trainers Directory : Personal Trainers in Hamilton : Personal Trainers in South Lanarkshire