Sometimes in this fast paced life we lose track of who we are and what we genuinely want for ourselves, it's easy to become overwhelmed and stuck. This often creates anxiety/depression, which then impacts on self-esteem and decision making. In times of extreme stress its possible to dissociate which can be frightening and confusing. In my practice I can offer you a space where you can begin to unpick and share aloud what is happening for you, even if your not sure. Though it often doesn't feel like it, I believe that each person is unique and has an innate ability towards healing and in my role as a counsellor I will endeavour to journey alongside you as you discover this for yourself. I can offer a safe confidential space where I will carefully listen and help you explore what is happening for you. I will use my counselling skills and training to help you reach your goals. I am sensitive to how emotions and thoughts can be difficult and overwhelming and can support you through your process at a pace that is safe and feels right for you. Training, qualifications & experience Formal Qualifications: Level 5 Diploma in Psychotherapeutic Counselling (CPCAB) Practitioners Certificate in Effective Neuroscience and Attachment Theory Jan 2017 Level 4 Diploma in Therapeutic Counselling (CPCAB) Level 3 Counselling Studies (CPCAB) National Diploma in Social Care Level 3 ELKLAN (Speech and Language) Other Relevant Training: Trauma, Dissociation & Recovery - PODS Working with Relational Trauma - PODS Trauma and the Body: Somatisation and Dissociation - PODS Oct Living and working with Dissociation - PODS Working with Personality Adaptations - Helen Manning STORM - Self Injury CAMHS Personality disorders - Helen Manning STORM - Suicide prevention training aimed at young people CAMHS Samaritans training 2013 (Samaritans volunteer for 1 year) Mental Health and Young People CAMHS Intro to Understanding Psychological Trauma Introduction to Child and Adolescent Mental Health CAMHS GDPR, Prevent, Safeguarding, Fire Safety I have extensive experience of supporting clients through a wide range of challenges. At the heart of everything I do is the recognition that every person is an individual with their own specific needs. Experience: SALT - Supporting Adults that's were sexually abused as children to make sense of their past in order to live the life they want to have now. Broadreach Training - Counselling students that were studying to be Counsellors. Samaritans - Phone Counselling LGBT Helpline - Phone Counselling

Anxiety Depression Dissociation Low self-esteem Bereavement Centred Counselling Counselling Plymouth Devon
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Centred Counselling