EFT - Emotional Freedom Technique is commonly referred to as 'tapping'. Tapping is a set of techniques which utilize the body's energy meridian points. You can stimulate these meridian points by tapping on them with your fingertips - literally tapping into your body's own energy and healing power. Tapping is simple and painless and you can apply it to yourself, whenever you want, wherever you are. ​ If you would benefit from help with pain, emotional problems eg stress, anxiety, depression; addictions, phobias and physical diseases tapping may be able to help you. Tapping can also be effective in banishing cravings for food and nicotine. This list is not exhaustive; whatever problem you are experiencing tapping is very likely to help. ​ Amazing results have been achieved in alleviating symptoms and tackling root problems by tapping out the negative and replacing them with positive feelings.

Tapping EFT Stress Weight Loss Pain Tapping for Health & Happiness Alternative Therapies Inverness Highland
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