JCfitness are professional personal trainers in Edinburgh, Scotland. Unlike conventional personal training services, at JCfitness we personalise our service to each client. As each person is unique and different in their fitness experience, health background, body type and goals, it is important that exercise and nutrition be customised to fit each person. At JCfitness we use a number of different systems to identify what works best for each client. Then, guided by the personal objectives of our clients, we design structured exercise and nutrition plans that help direct our clients toward achieving their goals. Our team at JCfitness is made up of highly educated and qualified personal trainers with backgrounds in health and fitness, nutrition and exercise science. We believe our strength comes from our knowledge and unique skills and abilities to accelerate the progress of each client. Our approach personal training uses an evidence-based approach. That simply means that our exercise, nutrition and lifestyle instruction and prescription are guided and supported by research and proven to be effective. It is this very approach that gives our clients confidence in our work and in their own abilities to be successful. Unlike conventional personal training that tried to retain clients, our objective is to help our clients to eventually become independent in their own health practices. Given this, we take every session as an opportunity to educate our clients and keep each learning about important principles in exercise, nutrition and lifestyle. We feel very fortunate to be helping to improve the health and fitness of so many people in Edinburgh and we dedicate ourselves to improving our service for our clients and setting a new, high professional standard of personal training in Edinburgh.

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JCfitness are listed in; Midlothian Business Directory : Edinburgh Business Directory : Personal Trainers Directory : Personal Trainers in Edinburgh : Personal Trainers in Midlothian