There are times when we all need to talk to someone. An experienced therapist or coach can help you to regain control over your life & make changes in a positive way. I have formed Explore & Transform to provide you with a safe non-judgmental counselling, coaching and training service to make sense of your experiences. I have practices in Southfields (Wandsworth SW18) and Central London (Bank / St Paul''s / Mansion House EC4). Here is the Vision & Mission for Explore & Transform - Vision - Empowering people to make a sustainable change Mission - Explore & Transform provides accessible and individualised counselling, psychotherapy, coaching and training to empower you to explore your experiences. Together we can make sense of your experiences and achieve a sustainable change I have practices located in the following areas - WIMBLEDON AREA - Covering: Southfields, Wandsworth, Wimbledon, Merton, Earlsfield, Roehampton, Putney, Fulham, Battersea, Tooting, Balham, Clapham, Streatham, Richmond, Kingston, Twickenham, SW4, SW5, SW6, SW10, SW11, SW12, SW13, SW14, SW15, SW16, SW17, SW18, SW19, SW20 and other areas in South West London and Greater London), and CENTRAL LONDON - Covering: Bank, St Paul''s, Mansion House, Moorgate, Monument, Cannon Street, Blackfriars, Fleet Street, Liverpool Street, Temple, Moorgate, Farringdon, Shoreditch, Fenchurch Street, the City of London, EC1, EC2, EC3, EC4, SE1, WC1, WC2, N1 and other areas in London) I have extensive experience of working with clients who have managed a wide range of issues. Some of the issues explored at Explore & Transform include - Addiction, Anger management, Anxiety, Autism, Bereavement loss and grief, Bipolar disorders, Bullying, Child and teenage development, Cross-cultural issues, Depression, Divorce and separation, Eating disorders and EDNOS, Family issues, Gender identity, LGBT+ issues, Men''s health, OCD, Panic disorders, Phobias, Post-natal depression, Psychosexual issues, Relationships, Self-esteem, Self-harm, Sexuality, Stress and resilience management, Suicidal thoughts, Surviving abuse (in all forms including physical, sexual, emotional and financial), and Work issues Often these issues can take time to work through, and so I often work with clients on a long term basis. However, I do also work with clients using short term therapy. We can discuss this more when we meet for our assessment. As I am an integrative psychotherapist / counsellor I will work with you to make choices about what approach might be useful for you. This might include using techniques which fall within any of the following approaches: Humanistic, Gestalt, Psychodynamic, Cognitive Behavioural Therapy, Mindfulness, Transactional Analysis. The choice of approach will depend on what might be useful for you, and what might have worked before for that particular issue. When we first meet we can discuss this in more detail and see what might work best for you. I have recorded a vodcast to explain how I work, and what you can expect out of a counselling or psychotherapy session, and the link to this is shown in the photo & video section below. I am on the Survivors UK approved list of national therapists who specialise in working with survivors of sexual violence. In addition, I have been working in the LGBT+ community for several years. I am a registered member of the British Association for Counselling & Psychotherapy (BACP) and I attend regular clinical supervision. Next step – The next step is to book an assessment. There is no obligation to commit to therapy, this is simply a chance for us to explore the possibility of working together. To book an assessment, or to ask any questions about my practice, please feel free to contact me by clicking the ''email me'' button at the top of this page. If you would like to get a feel of some of my recent work, please have a look at the Resources and Publications section on my website: http://www.exploretransform.com/resources.html If you would like to listen to some radio interviews I have conducted on suicide and men''s health, please have a look at the Audio and Video section of my website: http://www.exploretransform.com/audio-and-video.html Hope you enjoy digesting this. There is more on my website at http://www.exploretransform.com/ Please do get in touch if you have any comments on any of these issues. Also, if you are a fellow healthcare professional, and you would like to collaborate on a project (including research and article writing), do get in touch

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Explore & Transform are listed in; London Business Directory : Wandsworth Business Directory : Counselling Directory : Counselling in Wandsworth : Counselling in London

Explore & Transform