At SP Fitness Solutions we provide a variety of services: One to one personal training provides an ever changing training program to motivate people of all ages and levels of ability. To suit each persons individual needs the sessions are created to maximise results and promote better all round health. Bootcamp or Training with group of friends, colleagues or people with similar interests and similar personal goals is a great motivating force for those looking to lose weight and get lean. You’ll benefit from increased motivation, gain confidence, and possibly meet new people. Your group training sessions can take place indoors, in a garden or if you prefer you can train together at a nearby park. Family sessions are a great way to spend time and have fun with your children. Establishing good eating habits and exercise habits early in life will help your children achieve his or her growth potential and provide foundation for a healthy life. Nutrition and Weight Loss Management Our personal trainers will work with you analysing what you eat. Eating the right foods not only helps weight loss and the maintenance of optimum weight, but can improve overall health, increase energy levels, alertness, effective brain and body function, improve skin and hair, ease pre–menstrual tension, and generally gives that feel–good factor. Buggy 4 Fitness If you have a baby odds are you’re very busy indeed and keeping fit can be difficult to fit into your schedule, including the hassle of finding childcare while you work out! But with Buggy 4 Fitness you can train to get back into shape after your new arrival and bring your baby along too! For further information Contact us at 07825 706983 info@spfitnesssolutions.co.uk www.spfitnesssolutions.co.uk Facebook: Sp FitSolutions Twitter: @SPFitness

Fitness Personal training SP Fitness Solutions Personal Trainers Halifax West Yorkshire
SP Fitness Solutions are listed in; West Yorkshire Business Directory : Halifax Business Directory : Personal Trainers Directory : Personal Trainers in Halifax : Personal Trainers in West Yorkshire