James Newton personal trainer Firstly well done for taking the first step on the road to a healthier happier life. What do I offer? • I offer a customised personal training programme tailored and specified to suit just you and your goals. • Qualified with a full diploma in personal training I will bring all my knowledge and expertise to help you reach your ultimate goals. • We will take a look at your short and long term goals together in detail and create a programme that suits your wants and needs. • Nutrition advice. We will also take a look at your current diet and adjust any nutritional issues. Will it be hard? • Short answer Yes Nothing worth having comes easy and you will have to work your socks off and be dedicated to creating a new you. • Your hard work will pay off and will be very worth it. What services do I offer? • I offer 1-2-1 sessions • Group sessions What do I specialise in? • I specialise in the following • Weight loss • Muscle gain • General health & fitness • Strength & conditioning What kind of person would benefit from my programmes? • My training programmes suit all different individuals whether it be you have that special date in mind to lose an extra few pounds or you just want to tone up. • My programmes are also great for people looking to build muscle and strength. • My programmes will also suit you if you are looking to improve general fitness and health. What will you gain? • Training your body is a great thing and as soon as you start seeing results it will fast become an addiction that you can''t live without. • You will gain self confidence and lots of gratification. • Fitness will not only improve your health but will also improve your standard of living and is also great for the mind. Where can I train you? • We can train at a gym at your house/flat or at an open space/park to suit you. • We also train at times that suit your schedule. What is the cost? • Cost vary dependant on block bookings and if you are looking for 1-2-1 sessions or group sessions. • Please quote introductory price when you get in contact for a cut down price on your first session. 25% off first session when second session booked. Still up for it? Good give me a call/text or email. Males and Females welcome. All London areas covered.

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James Anthony personal trainer are listed in; London Business Directory : London Business Directory : Personal Trainers Directory : Personal Trainers in London : Personal Trainers in London