Are you looking to improve your posture, health and performance in your working day? Do you spend far too long sat at a computer leading to a whole host of aches and pains? Does the stress of work leave you feeling burnt out? Tried osteopathy, chiropractic and physio with limited results? The Alexander Technique is a radical yet straight forward method for undoing harmful patterns of habitual physical and mental tension that cause a wide range of common problems. By addressing the cause of your problems it is possible to achieve long-term results, as opposed to the temporary relief that may be gained from focusing on your symptoms.

Posture Back pain RSI Stress Headaches Adrian Farrell MSTAT Alternative Therapies London London
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Adrian Farrell MSTAT