Food Fabulous
9 Joseph Prentice WayChelmsford
Essex
CM1 6DB
01245331331
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Menopause & Midlife Nutritionist
Struggling with weight gain, bloating, low energy or hormonal chaos in midlife? You’re in the right place. At Food Fabulous, I help women over 40 fix their metabolism, balance their hormones, and feel like themselves again – without crash diets, food guilt, or unnecessary restrictions.
I’m Ailsa Hichens, a Registered Nutritional Therapist and menopause health coach with over a decade of experience helping midlife women reclaim their energy, confidence, and wellbeing through smart, personalised nutrition.
Whether you're battling menopause weight gain, prediabetes, sluggish digestion, or blood sugar swings, I’ll help you make food and lifestyle choices that actually work for your body – so you can lose weight, regain vitality, and enjoy eating again.
How I help
Menopause & perimenopause nutrition – say goodbye to hormonal havoc
Metabolic health & prediabetes support – stabilise blood sugar and boost energy,
Midlife weight loss solutions – no fads, just science-backed strategies,
Digestive health & bloating relief – get to the root of discomfort,
DNA testing, nutrigenomics
DUTCH test
Personalised nutrition plans & coaching – tailored to your needs
Based in Chelmsford, Essex – consultations online via Zoom.
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Food Fabulous are listed in; Essex Business Directory : Chelmsford Business Directory : Nutrition Directory : Nutrition in Chelmsford : Nutrition in Essex
Food Fabulous