A J Personal Training specialises in body sculpting by effectively managing weight loss and body fat reduction through an individually tailored exercise and nutrition programme. By arming you with the skills to change and improve your lifestyle, we work towards your specific goals creating a beautiful conditioned body and great fitness for life. Whether you goal is specific, a wedding or special event, a holiday, to regain your pre-pregnancy figure or just to change old habits, I have a passion for achieving and maintaining beautiful bodies. You can train in my private studio in Orpington, Kent, or in the comfort of your own home. I have a qualification in Outdoor Fitness so you can enjoy training in the fresh air during the brighter and warmer months. My diverse qualifications ensure that during your Personal Training sessions you are highly motivated, using safe and effective exercises and above all having fun. I am certified in Padwork, TRX Suspension Training and Sports Conditioning if you want to improve your body for a sport specific goal. Please get in touch for a no obligation consultation to discuss your fitness goals in more detail.

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AJ Personal Training are listed in; Kent Business Directory : Orpington Business Directory : Personal Trainers Directory : Personal Trainers in Orpington : Personal Trainers in Kent