One to One Personal Training I can train in the park, your home, or a studio in Nottingham city centre. The studio address is BodyClocq Studio, 4 Castle Boulevard Nottingham NG7 1FB. Benefits; Postural & Functional Assessment One to One Goal Setting exercise Mind Tools for eliminating cravings, help with addictions, confidence, self esteem issues Nutrition advice and support (food diary, shopping lists, recipes). Strength and conditioning programs using bodyweight exercises, kettlebells, alternative equipment. Motivation & Support

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