Experience inner peace, mindfulness & the divine while enjoying spiritually, inspired music and meditation. Through the practise of mindfulness we can allow music and meditation to take us on new journeys and touch our inner being in the most sacred and beautiful ways. With these workshops and performances, we will explore calming “oceanic expansiveness”, healing and the liberating ”Damascus experience”, using sacred sounds, chanting, and meditative music (both live music – Johnty Wilks’s meditative music plus occasional guest musicians and recorded music from various new age & related spiritually inspired artists). We will combine this with mindfulness breathing & meditation and enjoy together, blissful relaxing music. Together we will touch our hearts, feel creatively alive and open the possibility of experiencing deep feelings of sacredness that connecting music at a deeper level can bring while at the same time enhancing our appreciation of music in general. We invite you to participate in periods of blissfull “present moment” experiences using mindfulness and music as the focus, either by just consciously listening to the music being presented or by joining in various musical improvisations, chants and songs as a shared experience. An interest in music and meditation is all you need to attend and enjoy these sessions. Musicians are also welcome and can use the sessions as a way of learning to improvise at a more deeper, intuitive level for self expression and inner development. Johnty Wilks combines 25 years of meditation practise and ten years collective experience as a musician and performer to the create a feeling of inner peace, playfulness and an invitation to experience the divine. He produces new age, meditative, sacred world music, chillout electronica and sax based relaxing music combining eastern influences with chilled out grooves, keyboards, flutes, improvisational nu jazz & chants and also plays live at festivals, concerts, weddings, birthdays and meditation events. Costs: £5; When everyTuesday 7.30 – 9.30pm For more information or to attend please call Johnty on 0117 359 4543 or email at johnty.wilks@googlemail.com where:Samatha House, Near Braintree, Essex CM779BX (approx location) Youtube video link: http://www.youtube.com/watch?v=6KXim7mxYpA&feature=related

Meditation classes music mindfulness meditation Meditation, mindfulness and music Complementary Therapies Braintree Essex
Meditation, mindfulness and music are listed in; Essex Business Directory : Braintree Business Directory : Complementary Therapies Directory : Complementary Therapies in Braintree : Complementary Therapies in Essex