Ref No. B 123319

David Passmore

Battramsley Lodge Cottage
Lymington
Hampshire
SO41 8PT
07714146889

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The benefits of meditation are well documented. In today’s’ hectic world, it is used by people of all ages and in all walks of life to help them relax, reduce stress or simply to find a quiet moment for themselves.Improved respiratory function follows as people learn to breathe more deeply in a calm and relaxed manner and has proved beneficial in mild cases of bronchitis and asthma. Practised daily, meditation can certainly become a force for good for people, as they begin to understand how to deeply relax, with ease and how to manage their stress levels.

Meditation Relaxation Stress Reduced heart rate and lower blood pressure Negative emotion David Passmore Lymington Hampshire HEALTH AND FITNESS
David Passmore are listed in; Hampshire Business Directory : Lymington Business Directory : HEALTH AND FITNESS Directory : HEALTH AND FITNESS in Lymington : HEALTH AND FITNESS in Hampshire

David Passmore
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