Relax and Re-energise with an Individually Tailored Massage Treatment in: Sports Massage, Deep Tissue Massage, Hot Stone Massage and Indian Head Massage. Relieve tension and stress Alleviate lower and upper back pain Relax and Unwind Enhance flexibility and posture Prepare the body for competition Ensure quick post-event recovery Do you suffer from muscular discomfort after leaning over a desk all day? Does your work or lifestyle involve demanding activity which places your muscles under great strain? I am a self employed, fully Balens insured Massage Therapist with my own small business, Targeted Tension Therapy. I am a member of the Federation of Holistic Therapists (FHT) and obtained my diploma qualifications in massage through Active Foundation and The Natural Therapy Studio. I can assure you that my treatments are of a high and professional quality and you will really feel the difference after one treatment or a short course of treatments depending on the reason for your visit. And of course you do not need to have any problems to treat yourself as these therapies are wonderfully refreshing and relaxing and also the perfect gift idea! I offer Sports Massage, Deep Tissue Massage, Hot Stone Massage and Indian Head Massage and currently work in a therapy room at Kats Claws in Llanishen, Cardiff, CF14 5EB. These treatments are very effective for relieving stress, muscular tension and pain, and are at competitive and affordable prices. If you are preparing for a sporting event, seeking a way to re-energise your body and alleviate muscular soreness, or experiencing chronic muscle tension, a sports or deep tissue massage will effectively treat your problems. Massage will also enhance muscular condition and aid recovery after an injury therefore ensuring you regain full fitness as rapidly as possible. You Don’t Have to be Afflicted to Treat Yourself! Sports Massage, Deep Tissue Massage, Indian Head Massage and Hot Stone Massage can be used to promote general well being and a healthy lifestyle by: Re-energising exhausted bodies Improving circulation and lymphatic flow Improving range of movement Relieving tension headaches Promoting a lifted mood Alongside my own business I also work as a Sports Massage Therapist for the Great Britain and Welsh cycling teams and am away with them for a short period of time most months at their training camps and races across Europe. I most recently worked with both the men''s and women''s Welsh National teams who are now competing at the Delhi Commonwealth Games. Please browse through my website for information on each treatment I offer and to view my Work Profile. Treatment lengths and prices can be found at the bottom of each therapy summary and you can get in touch with me via the contact link if you have any queries or would like to book an appointment.

Massage Therapy Back and Leg Pain Lower Back Pain Hot Stone Massage Deep Tissue and Sports Massage Targeted Tension Therapy Massage Therapy Cardiff Glamorgan
Targeted Tension Therapy are listed in; Glamorgan Business Directory : Cardiff Business Directory : Massage Therapy Directory : Massage Therapy in Cardiff : Massage Therapy in Glamorgan