Personal Training. Weight loss, increased fitness, endurance, speed, strength, toning, core stability and nutrition. By using outdoor activities, body weight exercises, kettlebells, core stability tools and adjustable weights Roger Alsop can improve body shape and fitness levels.

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Roger Alsop Personal Training are listed in; Cheshire Business Directory : Northwich Business Directory : Personal Trainers Directory : Personal Trainers in Northwich : Personal Trainers in Cheshire