Callanetics is a unique exercise programme which combines slow, precise movements with tiny, intense pulses to give an intense all over body workout. So effective is the technique that you’ll feel the difference after the first class and see the difference after just 10. Remarkably, just one hour of Callanetics has the toning, tightening and lifting effect of 20 hours of aerobic exercise.

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Cotswold Callanetics are listed in; Fitness Trainers Directory : Fitness Trainers in Cheltenham : Fitness Trainers in Gloucestershire