Kate is Level 3 certified personal trainer who comes from a dance background as well as years of experience in running events (up to marathon), long distance cycling and roller blading. Kate offers down to earth personal training to help individuals achieve their health, fitness and weight loss goals. Using tailored fitness workouts Kate builds programmes that are possible to stick to and are fun. Kate trains her clients out of Gainsbourgh gym next to Shoreditch Park as well as in local parks or in the comfort of their own home, covering Central and East London. Services offered: Weight loss, improved health, increased performance, running training: 5k to marathon, long distance cycling training, core and abdominal training, nutritional advice, post natal, lifestyle management. Personal trainer Kate first got into fitness training 10 years ago when she followed a guy she fancied at work to the gym, so whatever your reason get in touch!

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KB Personal Training are listed in; London Business Directory : London Business Directory : Personal Trainers Directory : Personal Trainers in London : Personal Trainers in London