5 star health and fitness- provider of expert personal fitness training and nutritional advice in Cardiff, S. Wales. Owned and run by Oliver Buck BSc, 5star health and fitness is the one stop shop for your health and fitness needs. Whether you are looking to kick start your trainig programme, returning from a time of absence from the gym, or you are a first time user looking for some guidance and expertise then look no further. As a fully qualified level 3 personal trainer, and the holder of a degree in sports nutrition Oli will devise an effective training programme coupled with a nutritional programme tailor made for you, which WILL get you results. If you want to lose that beer belly once and for all, shape and tone your midriff, hips, thighs and bum, sculpt and shape your body for that special occasion (i.e wedding) or your summer holiday, want a great way to relieve stress after a tough day at work, or even if you are training for your next marathon and want to smash your personal best then dont hesitate to contact me... do it today and lets get started on the journey to a fitter, healthier, leaner, happier you.

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5 Star Health and Fitness are listed in; Cardiff Business Directory : Cardiff Business Directory : Personal Trainers Directory : Personal Trainers in Cardiff : Personal Trainers in Cardiff