Elizabeth is an AAMET qualified EFT Advanced Practitioner, experienced Clinical hypnotherapist and holistic Crystal Therapist. Emotional Freedom Techniques (EFT) is a gentle and non-intrusive, a simple technique which your practitioner can teach you to use yourself whenever you need to. EFT is sometimes called acupuncture without the needles. It involves tapping on meridian points with the fingertips. Issues including health problems are often greatly reduced or disappear completely after only one or two sessions of EFT. Using EFT involves acknowledging the issue and then tapping with your fingers on specific acupressure points with your fingers. EFT can be used to help people free themselves from stress, phobias and much more. It works very well on children’s issues. EFT has been used with children for everything from anger, trauma and bedwetting to fears, behaviour problems and pain. The world can be a very threatening place for a child who is afraid of the dark or dogs or the dentist. EFT also works very well on animals.

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