Here at David Lloyd Studio in Aldgate we run unique Orange Theory Fitness classes. They are all one hour full body heart rate monitored work outs, comprising of 50% cardio and 50% strength training. Each class is different so you never know what your body will be in store for. For more information please email me or visit our website. See you in the Orange Zone!

Gym Classes HIIT Workout Studio David Lloyd Studio HEALTH AND FITNESS London London
David Lloyd Studio are listed in; HEALTH AND FITNESS Directory : HEALTH AND FITNESS in London : HEALTH AND FITNESS in London